LushTums offers nourishing and active Pregnancy Yoga Classes, Birth Preparation Courses, Postnatal Mum & Baby Yoga, Women’s Yoga & Doula services, across Sussex and soon the UK. Providing a welcoming and supportive community for all pregnant women, whether its your first pregnancy or if you’ve been here before!
We want you enjoy this experience as fully as possible – so all our classes are designed to meet your individual mind, body and emotional needs session by session. Having time to relax and connect with yourself reduces stress, improves health and makes you feel more confident and happy. Making you happy, makes us happy!
Classes began in 2007 in Brighton, by founder Clare Maddalena, who has now worked with over 3000 women. The feedback received has been phenomenal. Classes have been helping women experience pregnancy, birth and all the new-ness of becoming a mummy more positively, as well as helping create a special community of support and lasting friendships.
Clare has now trained 10 LushTums teachers who are offering Pregnancy Yoga & Birth Preparation classes across Sussex. We are training more teachers to bring LushTums Pregnancy Yoga, Postnatal Mum & Baby Yoga and WiggleBums classes to more locations across the UK. If you are interested in training with us, get in touch for all the info.
LUSHTUM BABY GALLERY & NEWS
We love to hear everyone’s Birth Announcements and Birth Stories and to share your gorgeous baby photos on our Baby Wall of LushTums Fame!! Email your updates and top tips for Birth and new life as a Mummy so we can share this in class and on our lovely Facebook community.