Hello & Welcome To LushTums Adur

Thank you for checking out LushTums Pregnancy & Birth Prep Yoga classes in Shoreham, Southwick and Lancing, with the lovely Anna Richmond Reid. We hope you enjoy your classes!

Sign up for online zoom classes and practice from the comfort of your own home. When restrictions ease, join us in a real world venue too. Booking is essential so reserve your space in all our popular classes. If you are new you might have some questions, so please check the helpful I’m new FAQ.

Thank you so much for checking out LushTums. We hope you enjoy your class and look forward to seeing you on the mat soon!

Pregnancy Yoga - Helping you Prepare for Birth

Suitable from 15/16 weeks if you are brand new to yoga or exercise right to full term. If you already have an exercise or yoga practice you may join classes earlier, check in with your Dr/midwife to be sure. Stay fit and comfortable in pregnancy, relieve common aches and pains and learn key tools of how to breathe, move and relax as you prepare for labour and birth.

Meet Your LushTums Teacher in Adur