WELCOME
Blaenau Gwent and Caerphilly
Hello
To find out more about our LushTums teacher in Blaenau Gwent and Caerphilly, Bex Smith, who teaches our lovely Pregnancy Yoga & Birth Preparation Classes in the area.
Thank you for checking out LushTums. We look forward to seeing you on the mat soon!
LushTums Teacher
Rebecca Smith
Hello lovely mamas!
I’m Bex. I’m a mama and bonus mama to two glorious boys, a counselling teacher and pregnancy yoga teacher.
Further to entering the transformational world of motherhood, having my own little person lit a fire inside me; to pursue a longstanding dream to start a holistic practice, where the whole woman is supported through each chapter of the female experience. Mind, Body, Heart and Soul.
As women, we experience so much transition, and each phase deserves to be recognised, celebrated, and supported in a safe nurturing community of women where we are free to share, laugh and grow together. At my classes, I aim to hold that precious space for you.
With a personal understanding of the benefits of yoga for our fertility journeys, pregnancies, and shifting female seasons, my wish is to combine the soul of yoga, the empathy of counselling and rich experience from nearly a decade of female empowerment work to offer you a practice from the heart.
Can’t wait to welcome you to your mama tribe very soon!
Much love, Bex xx
Bex is registered with FEDANT and her number is 13385.