WELCOME
Henleaze & Thornbury Bristol
Thank you for checking out LushTums Pregnancy Yoga & Birth Preparation Classes with Rowan Owen in Henleaze & Thornbury.
Scroll to find out what’s on & how to book.
Pregnancy Yoga & Birth Preparation Classes
Join us to embrace motherhood, tap into your innate power and instincts, carving out time in your busy week to connect in with your mind, body and baby. You will:
Learn key birth preparation tools - such as breathing, mindfulness, optimal baby positioning & movements for a smoother labour.
Learn to ‘rest on demand’ - an important practice for birth and beyond into motherhood.
Relieve the usual common pregnancy aliments, aches and pains so you can feel nourished, well and strong.
Classes are tailored to every individual. Come along as you are.
Connect with other Mamas-to-be in your community; you are not alone in your journey; as such, classes are very popular so early booking is advised.
Meet Your Teacher
Rowan Owen
Welcome, my name is Rowan. I’m a mother to 3 gorgeous girls and a whippet. My role as a birth doula, antenatal educator, yoga and baby massage teacher, holistic massage therapist and a 3 step birth awareness space holder lights me up every day.
I love being in nature, camping, walking, meditation, yoga, travelling and being in the elements. Every day is an opportunity to learn something new that inspires and illuminates my soul so I stay true to myself and my path.
Rowan is registered with FEDANT: 13724