. . . We had already decided to also partake in the standard NCT class and now we have experienced both I can't stress how much better I found the LushTums course in terms of actual techniques and coping strategies. It was far more real and less text book. Alongside the course I have been attending the LushTums pregnancy yoga classes and these have altered my perception of labour and birth in such a positive way. I would recommend any mums-to-be to invest in some 'you and baby' time. It's been so invaluable to me (and our baby) and I would highly recommend the LushTums programme in all capacities"

CARRIE, BRIGHTON

. . . Before I started I had a lot of anxiety about how I was going to get the baby out and what pain options might be suitable for me. The course helped me understand my choices and gave me the information and skills to feel confident and even excited about bringing my child in to the world, in whatever way I wanted or needed to do it. Clare has a very kind, intelligent and objective way of delivering information which she adapts well to the different people in the group. The handouts and pdfs have been very useful since, as have the book recommendations I was given. The first aid session with Sarah was also so useful. My husband felt very much a part of the sessions and frequently refers to what we learned over the weeks which gave me further reassurance that together we could do it. Overall I highly recommend the course!”

SOPHIE, BRIGHTON

. . . There was so much to learn but the patience and way of explaining things was easy to digest. I felt so empowered after the course and felt I had all the info to be able to say this is my birth and I’m going to question stuff! The environment was not scary I did not feel silly asking questions and am so grateful for the guidance through the class.”

VICKI, BRIGHTON