LushTums Blog
Youβll find loads of fab articles for your to read, learn, share and enjoy!
LushTums Teacher Of The Month!
When did you first come across LushTums? I attended Clair's postnatal classes in Downend after having my first baby.
Why did you decide to train with us?β¦..
Yoga, Bumps, and Diving Deep
What. A. Week.
Five full days in the friendly home of an absolute wonder of a woman (and her doggy).
Pregnancy yoga training. Itβs good to have, right? Keep your pregnant yogis safe. Iβll be honest, since I trained as a yoga teacherβ¦
Mamas: the ultimate work force
Over the last decade Iβve had the absolute pleasure of working with tens of thousands of women on their journey from pregnancy to motherhood, and one of the bits I love most about my job is that I get the chance to meet and get to know women from all walks of life with so much knowledge and experience.
My Journey to becoming a LushTums Pregnancy Yoga Teacher
Last night I taught my second class since qualifying as a LushTums teacher. Looking around at my studentsβ faces as they opened their eyes, I felt a little bit elated. Happy, relaxed faces looked back at me- women who felt good, and I was able to help them reach that place. It was an amazing feeling. So, how did I get here?
How I Became A LushTums Teacher
LushTums teacher, Kate, talks about her journey from London high-flyer to pregnancy yoga teacher.
I decided to train to teach pregnancy yoga because there wasnβt anything in the town where I live β Haywards Heath β when I moved here expecting my second child in 2012. Throughout that pregnancy I used to make the journey to Brighton to attend Clareβs classes every week, and I absolutely loved them. I was happy to make the journey as Iβd been practicing yoga for years by that point, so understood how the classes would benefit me both mentally and physically. But I worried that any ladies who were new to yoga and living in the area wouldnβt feel compelled to make such an effort to attend a class, and I did feel frustrated that nothing was available locally.