Welcome to LushTums

Yoga & Education for Pregnancy, Birth and Beyond

- much loved since 2007 -

What We Offer

Pregnancy Yoga, Antenatal Education & Postnatal Yoga

Learn how to “breathe, move & relax” your way through pregnancy, make new friends and prepare your body and your mind for a positive and empowering birth. Join a LushTums Class near you and become part of our Community.

FIND A CLASS NEAR YOU
Practice at home with the Pregnancy & Birth Digital Pack

Access over 30 videos of the LushTums method, suitable for every trimester. Helps all common aches and pains. Plus includes our fab Yoga For Birth video! And you’ll get the best night’s sleep with our loved Guided Yoga Nidra Relaxations.

SELF CARE STARTS HERE
Create the most rewarding career of your dreams

Become a LushTums Pregnancy Yoga Teacher or Antenatal Educator too! Help other mums and mums-to-be by delivering the LushTums method yourself. Join us to train from anywhere in the world! Open to all applicants;.

I'M INTERESTED!

Why LushTums?

Established in 2007, we are the UK’s leading yoga and education company offering expert in-person classes in 70+ locations around the UK and beyond.

Yoga during pregnancy plays a crucial role in improving your comfort and can help with birth reducing interventions by 60%. By creating more space within your pelvis it helps optimise your baby’s positioning and thus can help birth itself. Yoga also teaches you how to listen to and trust your body, to be present and calm; this is essential mindset prep for birth.

Our tried and tested practices are safe and have been much loved by thousands of women since 2007 when our founder Clare launched her first classes in Brighton, England. We really do understand how movement, breath-work and relaxation combined helps you feel more confident and at ease.

Drawing upon traditional yoga, hypno-birthing, biomechanics and adding in a modern informed take on antenatal education, we create a complete approach to nurture and support you throughout your birth preparation and pregnancy journey.

This could be you . . .

You can read LOADS of fabulous reviews we have received over on Google!
Too many to copy here! But here’s a few to give you an idea!

“So grateful for LushTums yoga! Such a welcoming, calming, thoughtful and positive approach to teaching . . .

. . . The space allows you to connect with yourself and your baby, in the powerful and comforting company of other pregnant women. (They) take the time at the beginning of each session to check in with everyone individually and then tailor the session accordingly. I always left feeling so much better and more positive than when I arrived. The breath work and useful tools that were taught during the Pregnancy Yoga sessions for sure helped me navigate a difficult birth. Highly recommend these classes!”
Jessica attended Pregnancy Yoga Classes (Google Review 5 Stars)
"LushTums Antenatal Education Course: Prepare for Birth + Baby is absolutely fantastic! . . .

. . . It informs you of everything you need to know without encouraging any particular approach, reminding everyone there is a place/time for everything depending on how your birth unfolds. We have finished the course feeling confident and excited for the birth. Was great to be around people due at a similar time to us. Was great having a safe space to ask all the questions that were in our heads. Highly recommend!!”
Bryony & George attended LushTums Antenatal Education Course (Google Review 5 Stars)
“I have thoroughly enjoyed LushTums throughout my pregnancy and would 100% recommend it to a friend . . .

. . . I also plan on continuing with Postnatal Yoga Classes as I’ve enjoyed the classes so much. Not only do you exercise, you also learn about (birth) breathing techniques and coping mechanisms in a relaxing and supportive environment. There’s also the opportunity to meet other expectant mothers and share your experiences with those going through pregnancy at the same time as you so it’s really wonderful in more ways than one. (The teachers are) also very knowledgeable, warm and very encouraging so you instantly feel welcome as soon as you walk through the door.”
Lisa attended Pregnancy Yoga & Postnatal Mum & Baby Yoga classes (Google Review 5 Stars)
"I’d definitely recommend LushTums for people looking for calm and informative classes and a supportive local community . . .

. . . My husband and I recently completed LushTums Antenatal Course which was so helpful. Delivered in a relaxed but engaging way over 4 weeks we left feeling really informed about our choices and next steps. I've also been attending the Pregnancy & Birth Preparation Yoga Classes which have been invaluable in helping to calm nerves, stay active and practice breathing techniques for birth… extremely knowledgeable and experienced.”
Victoria & Partner attended LushTums Antenatal Education Course and Victoria attended Pregnancy Yoga too (Google Review 5 Stars)
"As a practicing midwife I love the LushTums ethos and feel that the information is well balanced and really helpful . . .

. . . This was very important to me and at no point did I feel conflicted. From the very beginning I felt that my training was complimenting my midwifery practice. The amount of support is gold standard, everything I needed to succeed was at my fingertips. The mix of online learning, videos, reading, zoom group sessions and practical tips is brilliant. The ongoing business set up and continued support I really appreciate too.”
Clare Price, Midwife and soon to be LushTums Teacher in Tetbury attended LushTums Pregnancy Yoga Teacher Training Course
"It has been brilliant being able to study this course online, I’m not sure I would have given myself the chance to do this course in person otherwise . . .

. . . I loved the organisation and content of the course. I have been able to fit my studies in around family life and working, always looking forward to the next chance to learn more about yoga, pregnancy, birth and motherhood.”
Jenna Foster attended Pregnancy & Postnatal Yoga Teacher Training Courses and is now our LushTums Teacher in Wimborne
“A completely unique training experience. I completed the pregnancy yoga teacher training and have been teaching for a year now . . .

. . . I had no previous experience and am now confident with my knowledge and taking full classes. Am currently doing the Postnatal Course and loving it again. Great teaching, flexible learning so you fit it in around your daily schedule. Lots of support from Clare, Clair and fellow students.
The support continues after you’ve qualified with a brilliant friendly group of teachers, sharing their wisdom and always happy to help or advise. I’m really glad I chose LushTums and would highly recommend to anyone!”
Thea Abbott attended LushTums Pregnancy & Postnatal Yoga Teacher Training Courses, teaching in Bristol & Totnes.
"I came away learning a lot and had an enjoyable time doing so! . . .

. . . Great informative course and Claire is a lovely teacher to learn from! I would highly recommend her antenatal class to anyone. It takes you through from the birthing process to your fourth trimester and some useful first aid.”
Eric Bond attended LushTums Antenatal Education with his Partner and Mum-To-Be Ellen

Pregnancy Yoga Birth & Preparation Digital Pack

We made this Digital Video Platform of over 30+ expert videos including all our signature practices for all those who can’t access our in-person classes. It’s all here for you! Sign up now, where ever you are in the world and enjoy your pregnancy and prepare for birth with LushTums!

Includes 9 lush Guided Relaxations to help you get the best night's sleep ever! CLICK HERE TO SIGN UP NOW!

Wherever you are in the world and in your pregnancy, birth or motherhood journey, we are here for you . . .

Welcome to LushTums

FIND YOUR VILLAGE - JOIN LOCAL LUSHTUMS CLASSES (Copy)

121 SESSIONS TO HEAL BIRTH FEAR OR TRAUMA (Copy)

GET INSPIRED - LISTEN TO OUR PODCAST (Copy)

Thank you for checking out LushTums

Since 2007 we have grown to 70+ teachers world-wide and helped thousands of women all over the UK and around the world connect with themselves, prepare, recover and make friends at this transformative time in their lives. All our content has been accredited by FEDANT giving us a true mark of excellence in this field.