A balance of active and nourishing yoga for pregnancy, birth & beyond!

Join us to feel great and make friends.

What We Offer

  • Pregnancy Yoga, Antenatal Education, Postnatal Mum & Baby Yoga & Beyond Postnatal Women's Yoga

    Learn how to β€œbreathe, move & relax” your way through pregnancy & birth. Ease aches and pains. Recover postnatally. Join a class near you with one of our wonderful expert teachers today.

  • Practice at home any time or any where with our fab online video collections for every trimester and beyond

    Access 30+ videos of LushTums practices suitable for every trimester. Help all common aches and pains. Learn Yoga For Birth tools. Plus get the best night’s sleep with our Guided Relaxations.

  • Become a teacher too! Create the career of your dreams helping women during this time

    Train from anywhere in the world! Open to all applicants; no previous yoga or birth experience required. Be ready to launch classes within 3 months.

Why LushTums?

Established in 2007, we are the UK’s leading yoga and education company offering expert in-person classes in 70+ locations around the UK and beyond; much loved by over 10,000 mums and mums-to-be.

Yoga during pregnancy plays a crucial role in improving your comfort and helps with reduce birth interventions by 60%. By creating more space in your pelvis it helps optimise your baby’s positioning and thus can help birth itself. Yoga also teaches you how to listen to and trust your body, to be present and calm; this is essential mindset prep for birth. Drawing upon traditional yoga, hypno-birthing, biomechanics and adding in a modern informed take on antenatal education, we create a complete approach to nurture and support you throughout your birth preparation and pregnancy journey.

All our content is accredited by FEDANT; the UK’s leading body for midwifery and antenatal education; giving us the highest mark of excellence in this field.

This could be you . . .

Here’s what other mum’s have said about our classes.

Pregnancy Yoga & Birth Preparation Digital Pack

Enjoy over 30+ expert videos for every trimester.

Includes all our favourite practices, ideal for those who can’t access our in-person classes. It’s all here for you!

We have videos to energise and to relax. Everyone loves our Yoga For Birth video, something you can watch with your birth partner. Also includes 9 Guided Relaxations to help you get the best night's sleep ever! (Promise!)

Sign up now, where ever you are in the world and enjoy your pregnancy and prepare for birth with LushTums!

Wherever you are in the world and in your pregnancy, birth or motherhood journey, we are here for you.

We look forward to welcoming you to the mat soon!

Specialist Yoga Classes For YOU

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Teacher Training

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Educational Resources

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Pregnancy Yoga & Birth Preparation

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Antenatal Education Prepare for Birth + Baby

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Postnatal Mum & Baby Yoga

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Women's Yoga

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70+ Teachers World-Wide

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Teacher Training Academy

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Specialist Yoga Classes For YOU 〰️ Teacher Training 〰️ Educational Resources 〰️ Pregnancy Yoga & Birth Preparation 〰️ Antenatal Education Prepare for Birth + Baby 〰️ Postnatal Mum & Baby Yoga 〰️ Women's Yoga 〰️ 70+ Teachers World-Wide 〰️ Teacher Training Academy 〰️