Dr Natasha Bijlani, a consultant psychiatrist at Priory Hospital Roehampton with a specialist interest in women’s mental health issues and pregnancy-related mood disorders, has put together information and advice on how to…

With mental health problems in British children at an all-time high, many people have realised that these are not always all in the mind, and that the wrong nutrition and poor sleep are contributing to the problem.

During the school holidays my usual Mum & Baby Yoga courses are suspended so that I can spend time with my own children. I wanted to do a one off session in the park to bring as many mums together as possible and…