I’ve just had a catch up with one of LushTums students, who is now a friend, and we were talking about “how, when and what for exactly” does retuning to exercise look like for most women post having a baby.

During the school holidays my usual Mum & Baby Yoga courses are suspended so that I can spend time with my own children. I wanted to do a one off session in the park to bring as many mums together as possible and…