LushTums Blog

You’ll find loads of fab articles for your to read, learn, share and enjoy!

Wellbeing, Yoga Clare Maddalena Wellbeing, Yoga Clare Maddalena

What Has Yoga Ever Done For Us?

Lots of people think yoga is not for them. I often hear people say they like to sweat when they exercise (I always suggest Bikram), or they like to know how many calories they are burning- perhaps they feel that in order for exercise to be beneficial it should be punishing in some way. But I believe the many physical and emotional benefits of yoga can help everyone. And so I ask, shamelessly ripping off John Cleese and Monty Python …

Read More

Thank you for checking out our blog!

If you’d like to suggest blog ideas please reach out