“There are only two emotions Fear and Love. Go with Love” - Wayne Dyer

I have been thinking about this a lot lately. Life at the moment feels pretty fearful. Asking the question “Is this decision based on Fear or Love” has been a very interesting exercise and not as easy to answer as my first appear.

Read full blog by LushTums teacher, Clair McGill

Writing a couple of paragraphs on my birth experience has proved to be quite tricky. Not least because I have a wriggling 11 week old in my arms who is happily feeding (I send out apologies for "bremailing"…