LushTums Blog

You’ll find loads of fab articles for your to read, learn, share and enjoy!

LushTums Story, LushTums Pregnancy Diary, Motherhood Clare Maddalena LushTums Story, LushTums Pregnancy Diary, Motherhood Clare Maddalena

Pregnancy Diary Week 17: Farm Day, Coping With Two

I am currently parked up in a National Trust car park while my son naps in the car and I attempt to catch up on 26 unread whatsapp messages, reply to 5 out of date texts and write three blog entries. I am not sure this is what the National Trust had in mind when they sold me my membership but if this counts as making the most of the great British countryside then I’m all for it.

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Child Development, Motherhood Clare Maddalena Child Development, Motherhood Clare Maddalena

The Terrible Twos

People often throw around the term ‘terrible twos’. It is used to describe a time when toddlers start to assert themselves, wanting to make their own decisions. Unfortunately, at this stage most still struggle to express themselves adequately. The result? Some serious temper tantrums.

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Yoga, Wellbeing, Motherhood Clare Maddalena Yoga, Wellbeing, Motherhood Clare Maddalena

Kim's Inspiring Story - How PTSD Led Me To Yoga

My journey that eventually led to me becoming a Lushtums Yoga Instructor, began when I was just in my early 20’s. I was living in London and after a series of attacks in which a knife was held to my throat, I was punched in the face and almost forced into the trunk of a car, I developed terrible anxiety- possibly brought on by post traumatic stress (PTSD). I was afraid to leave the house I thought everyone was going to hurt me. Two things got me through it; cognitive behavioural therapy, and yoga.

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Motherhood, Child Care Clare Maddalena Motherhood, Child Care Clare Maddalena

Mama's Guide To Abergavenny.

Wow, the school holidays are almost upon (how is it July already?!) and many of us Mammas will be the feeling the stress of trying to fill our Big and Little Littles’ free time up with lots of smiles and (hopefully) sunshine. I decided to put together a ‘Days Out’ list for my own Big Little’s summer holiday and thought it may be of use for you guys too. We all need a bit more fun, less faff in life,don’t we?! I’ve featured places within a half hours drive from Abergavenny. We really do live in a beautiful, gorgeous part of the world and there are A LOT of things to do and places to see. We just need that weather now. Or good waterproofs. But probably both knowing the Welsh weather!!

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LushTums Story Clare Maddalena LushTums Story Clare Maddalena

Wanderlust and Parenthood: Travels with my family

It goes without saying that life changes a lot when you become a parent; many positive changes, and some less so. What many new parents find hardest is letting go of the life they had pre-children, and missing the things and the freedom that they used to enjoy. But while many changes are unavoidable and simply part of this new stage of your life, having children doesn’t have to mean changing how you live completely.
 

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Can’t find a class near you?

Don’t worry! All our favourite practices now online. You can access the LushTums Pregnancy & Birth Digital Pack today!

Access expert videos for EVERY TRIMESTER, YOGA FOR BIRTH and 9 fabulous GUIDED RELAXATIONS all designed with YOU in mind - the Pregnancy & Birth Digital Pack is just £45!

It’s all here, ready for you!

Can’t find a class near you?

Don’t worry! All our favourite practices now online. You can access the LushTums Pregnancy & Birth Digital Pack today!

Access expert videos for EVERY TRIMESTER, YOGA FOR BIRTH and 9 fabulous GUIDED RELAXATIONS all designed with YOU in mind - the Pregnancy & Birth Digital Pack is just £45!

It’s all here, ready for you!

Thank you for checking out our blog!

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