LushTums Blog
You’ll find loads of fab articles for your to read, learn, share and enjoy!
Postnatal Exercise
I’ve just had a catch up with one of LushTums students, who is now a friend, and we were talking about “how, when and what for exactly” does retuning to exercise look like for most women post having a baby.
Placenta Encapsulation- what’s it all about?
Ok, so you may have heard the term ‘placenta encapsulation’, but still be confused about how it works, what the benefits are and what it costs (or even what it ACTUALLY is). Well, you’ve come to the right place! Our Lushtums Bristol teacher Nicole has specialised in the preparation of placenta remedies for over 7 years, and is here to explain....
Can’t find a class near you?
Don’t worry! All our favourite practices now online. You can access the LushTums Pregnancy & Birth Digital Pack today!
Access expert videos for EVERY TRIMESTER, YOGA FOR BIRTH and 9 fabulous GUIDED RELAXATIONS all designed with YOU in mind - the Pregnancy & Birth Digital Pack is just £45!
It’s all here, ready for you!
Can’t find a class near you?
Don’t worry! All our favourite practices now online. You can access the LushTums Pregnancy & Birth Digital Pack today!
Access expert videos for EVERY TRIMESTER, YOGA FOR BIRTH and 9 fabulous GUIDED RELAXATIONS all designed with YOU in mind - the Pregnancy & Birth Digital Pack is just £45!