WELCOME
Bedminster Bristol
Thank you for checking out LushTums Pregnancy Yoga & Birth Preparation Classes with Chloe Giuffrida-Sage in Bedminster.
Scroll to find out what’s on & how to book.
Pregnancy Yoga & Birth Preparation Classes
Join us to embrace motherhood, tap into your innate power and instincts, carving out time in your busy week to connect in with your mind, body and baby. You will:
Learn key birth preparation tools - such as breathing, mindfulness, optimal baby positioning & movements for a smoother labour.
Learn to ‘rest on demand’ - an important practice for birth and beyond into motherhood.
Relieve the usual common pregnancy aliments, aches and pains so you can feel nourished, well and strong.
Classes are tailored to every individual. Come along as you are.
Connect with other Mamas-to-be in your community; you are not alone in your journey; as such, classes are very popular so early booking is advised.
Where & Where:
Wednesdays 6.15pm - 7.15pm - Zion, Bishopsworth Road, Bedminster, Bristol, BS13 7JW
Prices:
Drop in - £14
5 Class pass - £60 (use within 6 weeks - save £10!)
10 Class Pass - £110 (use within 12 weeks - saves £30!)
INTRO OFFER (for all new students) - Buy 2 Classes, Get 3rd Class FREE - £28 (save £14!)
Meet Your Teacher
Chloe Giuffrida-Sage
Chloe has brought pregnancy yoga to Bedminster Down! Her aim is to create a space where women can feel empowered, at peace and confident to have positive birth experiences leading to positive parenting experiences.
Classes are all about joining a community of like minded women, pausing our busy lives and finding love and connection in this special time before our bundles of joy arrive.
Expect preparation for birth including breath-work and pelvic floor exercises, some lovely stretches and strengthening, followed by a deep relaxation to bring peace to the rest of your week.
Chloe is registered with FEDANT: 13789