LushTums Blog

You’ll find loads of fab articles for your to read, learn, share and enjoy!

Wellbeing, Motherhood Clare Maddalena Wellbeing, Motherhood Clare Maddalena

I Gave Birth To A One-Year-Old, My PND Story.

Obviously, I’m not being literal but that overwhelming sense of love you’re “supposed” to get when you see your baby for the first time, it didn’t happen until my son was one-year-old. Even now, looking back I don’t remember much about that first year of my son’s life other than anxiety and crying (him and me).

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Wellbeing, Yoga Clare Maddalena Wellbeing, Yoga Clare Maddalena

What Has Yoga Ever Done For Us?

Lots of people think yoga is not for them. I often hear people say they like to sweat when they exercise (I always suggest Bikram), or they like to know how many calories they are burning- perhaps they feel that in order for exercise to be beneficial it should be punishing in some way. But I believe the many physical and emotional benefits of yoga can help everyone. And so I ask, shamelessly ripping off John Cleese and Monty Python …

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Can’t find a class near you?

Don’t worry! All our favourite practices now online. You can access the LushTums Pregnancy & Birth Digital Pack today!

Access expert videos for EVERY TRIMESTER, YOGA FOR BIRTH and 9 fabulous GUIDED RELAXATIONS all designed with YOU in mind - the Pregnancy & Birth Digital Pack is just £45!

It’s all here, ready for you!

Can’t find a class near you?

Don’t worry! All our favourite practices now online. You can access the LushTums Pregnancy & Birth Digital Pack today!

Access expert videos for EVERY TRIMESTER, YOGA FOR BIRTH and 9 fabulous GUIDED RELAXATIONS all designed with YOU in mind - the Pregnancy & Birth Digital Pack is just £45!

It’s all here, ready for you!

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