S1. EPISODE 5: MEN, LOVE AND BIRTHING AWARENESS WITH MARK HARRIS

Birth
Written By Clare Maddalena

In this episode the Claires are joined by registered Nurse, Midwife, Author, NLP trainer and Father of 8 and Grandfather of 12 - Mark Harris.  Mark shares insights from his fascinating career as a Midwife, shares his thoughts on why there aren't more male midwives and gives tips on how men can better support their partners through pregnancy and birth.  We talk about why 30% of parents describe birth as "traumatic" and how the Birthing Awareness 3 Step Rewind Process can help those who are suffering.  He also explains why consistently doing the washing up without being asked may be more effective at boosting connection and oxytocin than a bunch of flowers!

Clare Maddalena
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S1. EPISODE 6: DIASTASIS RECTI AND POSTNATAL HEALING WITH CLAIRE RUSSELL BURNS
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S1. EPISODE 4: PELVIC FLOOR PHYSIOTHERAPY WITH TINA MASON