S1. EPISODE 4: PELVIC FLOOR PHYSIOTHERAPY WITH TINA MASON

We speak to Tina Mason, Head Physiotherapist and owner of Brighton Physiotherapy Clinic about her work and what women need to know about their pelvic floor. We talk about the importance of getting a new mummy check, even if it is years after having a baby, and discuss the lack of understanding around our postnatal bodies and why jumping straight into high impact exercise following birth may not be the best thing. This is a must listen for anyone who has questions about the pelvic floor and trampolining!

Find out more about Tina and her work here: -
www.womenshealthbrighton.co.uk
www.brightonphysio.co.uk
Insta: @womens_health_brighton / Facebook: @womenshealthbrighton
Tina Mason, physiotherapist & owner of Brighton Physiotherapy Clinic / Women’s Health BrightonBSc(hons) MCSP, MHCPC, MPOGP, MAACP, PhysioFirst