In this episode the Claires are joined by registered Nurse, Midwife, Author, NLP trainer and Father of 8 and Grandfather of 12, Mark Harris. Mark shares insights from his fascinating career as a Midwife and gives tips on how men can better support their partners through pregnancy and birth. What a guy!

We speak to Tina Mason, Head Physiotherapist and owner of Brighton Physiotherapy Clinic about her work and what women need to know about their pelvic floor. This is a must listen for anyone who has questions about the pelvic floor and trampolining!!

Have you ever experienced burn-out? Are you regularly just absolutely knackered? Do you procrastinate and delay your bed time! Frazzled? There’s a word! if this sounds like you, meet Helen Moss.

Quick intro to say hi and introduce you to our brand new baby; LushTums The Podcast! Have a listen to find out what it’s all about and subscribe on Apple Podcasts or Spotify. Come chat to us over on our private group “LushTums - Find Your Tribe - Speak Your Truth” to continue the conversation!